The freshest of fresh pesto! Great for any pasta, chicken or seafood dish, Quick, delicious and 1,000 times better than store brought.
SERVES 8
INGREDIENTS
- 2 packed cups of fresh basil
- 1 packed cup of fresh flat leaf parsley
- 3 cloves of garlic
- A good pinch of salt
- 4tbs olive oil
- 3tbs nutritional yeast flakes
- 50g pine nuts
METHOD
- Place all the ingredients into a blender and whiz until a smooth consistency. Will keep in the fridge for 2wks.
CALORIES PER SERVE = 141 which is 2tbs
PRO 7.3G
11.2G
CARBS 6.2G
