A refreshing treat on those hot summer days.

SERVES 10

INGREDIENTS

• 1 banana
• 1/2 cup coconut yoghurt
• 1/4 cup peanut butter
• 1 cup almond milk or regular milk
• 2 cups Botanika Blends, protein powder

TOPPINGS

• Shredded coconut
• Diced strawberries
• Dark chocolate chips, melted

METHOD

• Add all ingredients into the blender
• pour into moulds and let freeze for 30-40 mins remove from the freezer and add your desired toppings and popsicle sticks
• return to the freezer and allow to freeze completely
• run the bottoms of the popsicles under warm water for a few seconds before removing them from the moulds

CALORIES = 108/popsicle

PROTEIN 7.1g

CARBS 7.3g

FAT 6g

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