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All star of the week where consistency and focus pays off

ALL STAR OF THE WEEK

Majella M

Majella has taken her energy to a whole new level this month and especially this week. She has elevated herself in so many ways she thought she couldn’t and she has answered all her own questions

You’ve been killing it in the gym coming 4-5 times a week and leaving nothing at the door for each session no matter how tired you are.

Since starting PT with me only a few weeks ago she had:

Dropped 3.5kgs

Maintained Muscle mass

Dropped 3% body fat

You’re a machine M and you’re only gonna get better from here and I can’t wait to see it

Coach Michael