We are thrilled to announce that this week’s Legend of the Week is Anusha Cooray! Anusha’s journey with RFT is nothing short of inspiring. When she first joined us, she had never lifted a weight before. Starting with our Learn to Lift class, Anusha committed herself to the process and has consistently attended an average of three sessions per week for over a year.

Her dedication has paid off in extraordinary ways. Anusha has made remarkable strength gains, transforming her squat from a goblet squat to an impressive 40kg barbell back squat. Her bench press has also seen a significant boost, increasing by 12.5kg.

Anusha’s rapid progress is a true testament to her hard work and unwavering commitment. We are incredibly proud of everything you have achieved, Anusha! Keep up the amazing work. 💪

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