Meet Fer,

Fer started with RFT just over 3 weeks ago. When she started she felt stuck with her health feeling like she had tried every diet and was the on the hamster wheel trying to achieve her goals.

After chatting to Vicky she set the intention of prioritising her health and setting a sustainable to work towards her weight loss goals. Since starting she has

🔥 Dropped 2.5kgs in 3 weeks!!

🔥 Has hit 4 Sessions per week since starting and not missed a session!!

🔥 Consistently sent through her data and made it a lifestyle!

Fer was able to achieve these results through her consistent effort week in and week out. She has made herself the priority and has stuck to tracking her food & reaching 6500 steps per day!! Not only that she brings such a vibe to her sessions supporting all of her fellow strength connection team mates!!

Great work Fer we are all so proud of you and your achievements!! Keep up the great work and I am super excited to see what we can achieve in the near future!!

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