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MEET PREETHY!

Preethy Nair🤩🤩

Today we’re celebrating Preethy!! 🥳💥🙌🏼

Preethy has placed such high value in her health and fitness which is shown through her:

✅consistency in sessions

✅completing weights training and yoga weekly

✅expanding her knowledge around nutrition and fueling her body

✅pushing her self to grow each week

The last couple of months have been so exciting for Preethy!!

Since starting she’s gained a total of 2kgs of muscle💪🏽 In the last month alone she has gained 1.4kg in muscle and dropped 3.8% body fat🙀

She has progressed in every exercise as well as advance her skills and mobility  🤩🙌🏼🏋️‍♂️

Great work Preethy!! We’re excited to see more ☺️☀️

*** We are a personal training studio specialising in both semi private personal training and one to one personal training servicing the incredible Hills District community for the past 10 years, including Castle Hill, Baulkham Hills, Norwest, West Pennant Hills, Glenhaven, Kellyville, Beaumont Hills, North Kellyville, Annagrove, Glenwood, Dural, and surrounding areas. We would love to support you on your journey, call us on 0286062423, or message 0433738914, email [email protected]. We look forward to helping you reach your goals!