The one and only, RACHEL PRIMROSE
This week, we’re absolutely thrilled to shine the spotlight on a true fitness rockstar: Rachel Primrose! Over the past two months, Rachel has truly embodied what it means to stay consistent, dedicated, and focused on personal growth. She’s been absolutely crushing it with her habit tracking and is making incredible strides toward creating a balanced, healthy lifestyle.
Rachel has been putting in the work to prioritize both daily movement and nourishing her body with whole, healthy foods. But what really stands out is her unwavering commitment to her fitness journey. She’s not just going through the motions; she’s actively building habits that support her long-term health goals. It’s clear that Rachel is in this for the long haul, and her consistency is truly inspiring!
One of the things that makes Rachel’s progress even more impressive is the level of accountability she brings to the table. She works closely with Vicky in a 1:1 program, ensuring that she’s not only staying on track with her training but also getting the guidance and support she needs to push herself even further. On top of that, Rachel has been doing two pods a week and 1:1 PT with me (Coach Jas), making sure she’s getting that personalized attention and constant motivation to reach her full potential.
But what really sets Rachel apart is her attitude toward accountability. She doesn’t just show up to her sessions—she owns her progress. If for any reason she has to miss a session, she’s always the first to make up for it by jumping into the next available time block. This level of commitment is something to be admired! It’s this kind of dedication that leads to lasting success, and Rachel is a shining example of how prioritizing consistency can produce incredible results.
Rachel, your accountability to yourself and your sessions has not gone unnoticed. It’s not always easy to juggle life’s responsibilities, but you’ve been crushing it, and I am so incredibly proud of everything you’ve accomplished so far. Keep up the amazing work—you are truly an inspiration to us all.
We couldn’t be more excited to celebrate you this week, and I’m looking forward to continuing to support you as you keep reaching new heights!
