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JACK IS 4KG DOWN

Huge shoutout to this king Jack Starkey!

Down 4KG’s in the last 3 months

Jack come’s into RFT determined to make a lifestyle change and it’s most definitely shown in his first few months.

Jack’s down 2% in his BF and has managed to maintain his muscle mass too!

Weekly Jack comes to 2 Pods and plays soccer on the weekends. He is determined to up his strength in this main compound movements within the next few months- absolutely no doubt he’ll achieve this tenfold!

Great work Jack! Beyond excited to see your progress this year!